Julie and Charlie Cates believe your health is your most valuable asset, and they help their clients and their community protect this asset through exercise and exercise education. They are the owners of Muscle Activation Schaumburg
, a private boutique fitness studio in the northwest suburbs of Chicago. They also host and produce a weekly podcast called Exercise Is Health
, where they discuss a variety of health and fitness topics as well as interview various health experts.
They are the proud parents of a two-year-old daughter and a two-month-old son.